Acuvue Lens Without Prescription

Monday, 7 September 2009

And the eyes speak for themselves: ACUVUEฎ ADVANCE provides three times more oxygen than the leading contact lens brand. And if your vision don't need correction
you can get Acuvue 2 contact lenses without prescription. 1-Day Acuvue allows you to start every day with a fresh
clean pair of contact lenses. Content Lens manufacturers Acuvue is a major distributor of contact lenses and other eye products. The items that list "limit of contact lenses
especially the contact lenses acuvue lens need. These disposable Acuvue 2 contact lenses are perfect for those who suffer from mineral build ups on their lenses because maintenance is easy. Whatever your vision needs are
ACUVUEฎ Brand has a contact lens to add comfort
ease and freedom to your life. Convenient
healthy
clear vision with Acuvue
the most prescribed contact lens in the world.

You enjoy the crystal clear vision of your ACUVUEยฎ lenses for one to two weeks
then you simply throw them away. You enjoy the crystal clear vision of your ACUVUE 2ยฎ lenses for one to two weeks
then you simply throw them away. You enjoy the crystal clear vision of your Acuvue lenses for one to two weeks
then you simply throw them away. You can get all Acuvue lenses prescribed by your doctor 40-70% cheaper than from the doctor's office. In order to wear these color enhancing lenses
you must have been fitted to wear the Acuvue 2 by your eye doctor. If acuvue lens decide to change eye color. extended wear Some of the lenses within the Acuvue brand are approved for overnight wear. extended wear Some of the lenses within the Acuvue brand are approved for overnight wear [1]. Convenient
healthy
clear vision with Acuvue
the most prescribed contact lens in the world. His same image
superimposed

but facing to try
scared to acuvue lens via e-mail within minutes. Clothing costs as up
so make sure acuvue lens include them. The items that list "limit of contact lenses
especially the contact lenses acuvue lens need. We recommend that acuvue lens view the increasing cost of lens design and keep the left or redistributed. As a greater risk of coverage acuvue lens have. Whatever your vision needs are
ACUVUEฎ Brand has a contact lens to add comfort
ease and freedom to your life. So
patients should be selected carefully because Acuvue lens only have one size and base curve. These disposable Acuvue 2 contact lenses are perfect for those who suffer from mineral build ups on their lenses because maintenance is easy.

This site is higher than acuvue lens might think. Content Lens manufacturers Acuvue is a major distributor of contact lenses and other eye products. Bifocal contacts Acuvue Bifocal lenses give you all the benefits of disposability
without sacrificing quality. 1-Day Acuvue allows you to start every day with a fresh
clean pair of contact lenses. Those would go on for hours longer while the Acuvue Advance lenses seemed to become extremely dry. I went back to my ACUVUE 2 lenses and do not have focusing problems any longer. And if your vision don't need correction
you can get Acuvue 2 contact lenses without prescription. And the eyes speak for themselves: ACUVUEฎ ADVANCE provides three times more oxygen than the leading contact lens brand. Even though the Acuvue lenses are so soft and thin
they don't tear or break easily which is pretty good.

1-Day Acuvue daily disposables give you fresh new lenses every day - which is proven to be better for the health of your eyes! Firstly
using some of the newer lenses(acuvue
with hydraclear
etc) does help. In the allergic subgroup
there was no statistically significant difference between the 1-Day Acuvue lens and all other lenses tested. optometric sites
previous Acuvue patients wore a Proclear lens in one eye
and an Acuvue lens in the other eye. http://www.acura-lens-dealer.com/acuvue-lens/
Read More “Acuvue Lens Without Prescription”

Acuvue Contact Lenses - Bringing Out The Best In Your Eyes

Contact lenses are small
optical
often soft
and remarkably thin lenses placed in the cornea of one's eye. They improve the vision
and sometimes the physical appearance
of eyes. Contact lenses are usually an alternative to traditional eyeglasses
correcting a person's vision without requiring them to wear ugly
awkward bifocals. However some people with naturally good eyesight still wear contacts
solely for cosmetic reasons - to enhance or change the color of their eye.

Unlike eyeglasses
contact lenses are not easily affected by weather
are not especially fragile
and actually (in most cases) do a better job at improving a person's eyesight. Not to mention
a glasses' framing immediately hinders a person's field of vision! This is not so with contact lenses that fit directly onto the eyeball and are practically invisible.

For those ready to scrap conventional
unfashionable eyeglasses
local eye care professionals will prescribe a brand of contact lenses to vision care patients and direct them to the appropriate retailer. Acuvue Contact Lenses is the most popular brand around. Acuvue Contact Lenses provides general vision lenses
color contact lenses (with 10 different shades)
and astigmatism and multifocal lenses. Acuvue Contact Lenses has also followed a recent trend of extended wear lenses. Generally
lenses are removed from the eye and set in a cleansing solution overnight
but other kinds of lenses are safe to wear for longer than 12 hours. Extended wear lenses are literally discarded after a certain length of time and replaced by another set.
Read More “Acuvue Contact Lenses - Bringing Out The Best In Your Eyes”

Acupressure For The Face

In the last twenty years
alternative medicine from Asia has become popular. Acupressure for the face is a new approach that has come on the scene and is worth discussing.

Acupressure For The Face

Time takes a toll on our bodies
particularly our faces. There is just no hiding the damage of the sun
wrinkles and so on. Many people look to surgical lifts for a solution. Others
however
are nervous about the invasive nature of the surgery
possible side effects or the cost. A possible alternative for those not needing intensive repair is acupressure.

The results that you will get from an acupressure session are not going to be as dramatic or long lasting as those from traditional surgical options. Acupressure procedures are meant to be a holistic
massage-oriented alternative to having surgery
but are not to be considered on the same level. Acupressure is an ancient Chinese art of applying pressure to specific points on your body. This is believed to allow more blood and energy flow to the area that is pressed
which can correspond to other areas of the body. The results of acupressure have been seen for centuries by those practicing this craft.

Facial acupressure takes advantage of pressing these points on the face
and therefore allowing additional blood and oxygen to flow to these areas. This tightens the areas that are being massaged and pressed
leaving the client with a relaxed
youthful look. The facial area is massaged and stimulated with light pressure
which not only improves the facial circulation
but also helps to clean the facial lymph system. This technique also stimulates the underlying collagen of the face
which allows it to loosen and possibly regenerate faster
making the youthful look you get from the acupressure last.

Having an acupressure facial is not considered a medical procedure
but it is a certified practice by the National Certification Board for Therapeutic Massage and Bodywork. It is considered to be more intensive than a traditional facial which is commonly performed by a cosmetician. Some massage therapists will recommend more than one acupressure session to achieve full results
and you will want to consult with your therapist for the best course of action for your face.

Facial procedures are more and more common these days
but there are non-surgical options if you are not ready for the knife just yet. An acupressure session can give you a more youthful glow without surgery or any side effects. You also get the bonus of the relaxing technique of acupressure. It is a great compromise for those who need just a little help in the facial aging department.
Read More “Acupressure For The Face”

Acne the What Why and How

Sunday, 6 September 2009

Did you just wake up and go to the bathroom to freshen up and got the shock of your life? You see something odd on your forehead
that wasn't there the previous night when you went to bed. It looks ugly and you wish it would go away.

The What:
That ugly thing that pops up on our face when we least expect turning our world upside down is what an acne is. Also known as pimples
these are outburst through our skin pores thanks to all the grime and dirt that has accumulated there. It typically occurs during the adolescent phase in a person
say
during their teenage years. And some are lucky
they don't get acnes at all
while others see clusters of them on their face. It is not something that only girls get
there are boys who suffer from this as well. If you are lucky
it will last couple of days
and then disappear never to reappear again
but the unfortunate ones see signs of acne through their life
some of which leave behind scars.

The Why:
The most common kind of acne is the acne vulgaris which translates to common acne. The face is the region of the face that is affected in almost 90% of the cases
at times
people get it on their forearms or chest region. But those are called Keratosis
and not acne
since they are bigger in size and last longer than a common acne. It is basically eruptions in our skin due to dirt and other particles settling in. if the acne is very severe
and looks like a big boil
it could be a cyst
in which case one needs to be careful and not touch it too much. If they do
it might erupt
ooze with puss and not be a pretty sight.

The How:
For some
acne is such a big problem
that they think of skipping school or college. They don't want to face their friends for fear of being ridiculed. For some girls
hormonal changes in their body leads to acne
and for this there is no cure but to let nature takes it course. There is no need to panic or worry about these little boils
.as they are our body reacting to changes happening inside. If it is due to bad eating habits
or intake of oily foods on a regular basis
acne or pimples occur when the follicles are blocked and does not get enough oxygen. If you were to touch an acne and then use those fingers on other parts of your face
you might spread the infection and see more tiny pimples occurring over the next few days. So
it is better to control yourself and keep your hands away from your face and wash your face multiple times during the day. In the market
there are various products that claim to make the acne go away in a day or two
but be warned that they are miracles and not likely to disappear.
Read More “Acne the What Why and How”

Acne the What Why and How

Did you just wake up and go to the bathroom to freshen up and got the shock of your life? You see something odd on your forehead
that wasn't there the previous night when you went to bed. It looks ugly and you wish it would go away.

The What:
That ugly thing that pops up on our face when we least expect turning our world upside down is what an acne is. Also known as pimples
these are outburst through our skin pores thanks to all the grime and dirt that has accumulated there. It typically occurs during the adolescent phase in a person
say
during their teenage years. And some are lucky
they don't get acnes at all
while others see clusters of them on their face. It is not something that only girls get
there are boys who suffer from this as well. If you are lucky
it will last couple of days
and then disappear never to reappear again
but the unfortunate ones see signs of acne through their life
some of which leave behind scars.

The Why:
The most common kind of acne is the acne vulgaris which translates to common acne. The face is the region of the face that is affected in almost 90% of the cases
at times
people get it on their forearms or chest region. But those are called Keratosis
and not acne
since they are bigger in size and last longer than a common acne. It is basically eruptions in our skin due to dirt and other particles settling in. if the acne is very severe
and looks like a big boil
it could be a cyst
in which case one needs to be careful and not touch it too much. If they do
it might erupt
ooze with puss and not be a pretty sight.

The How:
For some
acne is such a big problem
that they think of skipping school or college. They don't want to face their friends for fear of being ridiculed. For some girls
hormonal changes in their body leads to acne
and for this there is no cure but to let nature takes it course. There is no need to panic or worry about these little boils
.as they are our body reacting to changes happening inside. If it is due to bad eating habits
or intake of oily foods on a regular basis
acne or pimples occur when the follicles are blocked and does not get enough oxygen. If you were to touch an acne and then use those fingers on other parts of your face
you might spread the infection and see more tiny pimples occurring over the next few days. So
it is better to control yourself and keep your hands away from your face and wash your face multiple times during the day. In the market
there are various products that claim to make the acne go away in a day or two
but be warned that they are miracles and not likely to disappear.
Read More “Acne the What Why and How”

About comercial tanning beds

What is a Commercial Tanning Bed?
If you are looking to invest in a Tanning salon then you will need to purchase several commercial tanning beds. A commercial tanning bed is not the same as your in-home consumer tanning bed and there are at least two different styles to choose from.

What is a Commercial Tanning Bed?

A commercial tanning bed is a tanning unit that is designed to withstand the constant demands placed on it by repeatable use. Unlike a home unit these commercial tanning beds will be used several times a day. Commercial is generally more powerful for example if a home tanning bed has the same number of lamps
for example 24
then the voltage may be lower. Commercial tanning beds will typically use a 220v unlike the home version which will tend to use 110v.

Are there Different Types?

A commercial tanning bed can be found in two types. You have your typical tanning bed where you lay down during your tanning session. Then you have an upright unit also referred to as a stand-up commercial tanning bed. This type of unit gives you the ability to stand during your tanning session which tends to run around 8 min. This style also gives you the option of adding a dressing room to it so you can undress and tan all in the same unit.

The Benefits of Using a Commercial Tanning Bed
Ask any dermatologist what is the worst thing you can do to your skin and they will tell you exposing your skin to the sun's UV rays. By using a commercial tanning bed you can get skin that looks sun-kissed without the need to expose yourself to the damage that tanning in the sun can do.
By using a commercial tanning bed will also save you time. Unlike laying in the hot sun for hours
each tanning session on a commercial tanning bed will only run from 8 minutes to 15 minutes. The time for each session depends upon how many lamps are on the tanning bed and how many watts are generated during the session. So getting rich looking skin can actually be done during a lunch hour or quickly after work on your way home.
Does a Commercial Tanning Bed Come With a Warranty?
Almost every manufacture offers a warranty. The industry standard seems to be a 90-day on lamps
parts and labor. Then you have an additional 5 year limited warranty for manufacturing defects. Some manufactures cover other charges such as an extended labor-only warranty for the first 6 months.

Is their Financing Available for a Commercial Tanning Bed?

Yes there is financing available. Almost every manufacture offers financing for their tanning beds. Most offer a lease with an optional buy out at the end. This is a great way to go because you need to only come up with a first
last and security payment which is usually a very small payment. Then at the end of the leasing period you typically have a dollar buy out which means your last payment will be for $1 and the commercial tanning bed is now yours.
Read More “About comercial tanning beds”

Abdominoplasty Recovery Time

Much like Christmas presents
people want to show off their new bodies immediately after cosmetic surgery. This brings us to the issue of abdominoplasty recovery time.

Abdominoplasty Recovery Time

An abdominoplasty is a very common procedure in the field of plastic surgery. The procedure is popular because few
if any
of us can avoid a growing waist line as the years pass. Yes
we should be regularly exercising and dieting
but life has a way of getting in the way.

An abdominoplasty is designed to directly address the problem of the expanding waist. Although there are variations of the procedure
the essential idea is to remove excess fat and skin in the lower abdomen area. The surgery is very invasive in that large openings are made in the skin. The procedure takes place most often in a hospital and is performed under general anesthesia.

Abdominoplasty recovery time is a touchy subject for a very particular reason. By definition
the abdominoplasty is causing trauma to the abdominal area. This is
of course
the area of the body where you twist and bend
a fact that impacts recovery time more than most people expect.

In general
you can expect to be more or less incapacitated for up to two weeks. You will be home during this period
but expect soreness
lethargy and swelling to keep you in bed most of the time. After roughly two to four weeks
you should be able to return to work. After a month to six weeks
vigorous activity can usually be undertaken without restriction
but you should consult with your plastic surgeon regarding your specific situation.

As an aside
some people include scar healing as part of the determination of abdominoplasty recovery time. Your scar should heal fairly quickly
but it will take a much longer period of time before it smoothes out and fades. In this case
we are talking about three months of recovery time. In fact
it may take the scar up to two years to reach its final appearance.

Abdominoplasty recovery time is often a surprising subject for many patients. Your abdominal trunk is a key part of your body
so you just have to show patience.
Read More “Abdominoplasty Recovery Time”

Abdominoplasty Prices

Thursday, 3 September 2009

Abdominoplasty
known as a tuck
is a very common cosmetic procedure. If you are interested in potentially having the surgery
you need to know the typical prices.

Abdominoplasty Prices

Losing weight is the perennial battle as we grow older. It is the lucky soul who does not naturally gain weight as the years pass. Exercise and diet are undoubtedly the best way to attack this inevitable process
a fact repeated in the media and literature over and over. The problem
of course
is who has time given the hectic pace of life?

An abdominoplasty is one option for battling the bulge. The costs of the procedures
however
may come as a bit of a shock if you aren’t aware of them going in. The prices tend to be a bit high given the nature of the procedure.

While abdominoplasty is the name used for most cosmetic abdominal surgeries
there is not one procedure as suggested. In truth
procedures range from full tucks to mini-tucks and so on. The difference is purely a matter of what you are trying to achieve. As you might guess
a full tuck is going to take longer
which results in a higher price. Mini-tucks are more isolated and less expensive given the time in question.

Abdominoplasty prices vary greatly depending on a number of other practical issues. The location of the tuck procedure is going to have an impact
to wit
Beverly Hills surgeons charge much more than surgeons in Oklahoma City. Further
there seems to be a direct correlation between the number of times the surgeon has been on television and the price. If you must have a celebrity surgeon
you are going to pay for it.

In general
the cost of a full abdominoplasty will range from $4
0
to $7
0
dollars. Mini tucks will run as much as half of this figure
but the specific cost is entirely dependent upon what is being done.

Abdominoplasty prices can cause serious sticker shock when you first get an estimate. Remember
health insurance rarely pays for plastic surgery.
Read More “Abdominoplasty Prices”

Abdominoplasty The Tummy Tuck

Abdominoplasty
or a “tummy tuck
” is a cosmetic surgery designed to correct a protruding abdomen that may result from weak abdominal muscles
weight gain
or pregnancy. These conditions may not respond well to diet or exercise if the skin and underlying muscles have been stretched
which makes this surgery possibly a necessity for someone who wants a decent shape back.

With a tummy tuck
the abdominal wall muscles are tightened and excess fatty tissue and skin are removed to improve the body’s shape and appearance. The goal is a narrower
flatter abdomen. Realistic expectations are important
and contrary to some beliefs
a tummy tuck is not a substitute for weight loss. Dieters should hit their ideal weight before going in for this procedure
and a woman who plans to become pregnant again in the future should wait until she’s finished having new children
otherwise this surgery may just be a waste of money.

Antibiotics will be prescribed prior to surgery to prevent infection. To minimize the possibility of excess bleeding
you will need to avoid taking drugs containing aspirin. You will also be advised to bathe with an antiseptic soap for several days prior to surgery. Abdominoplasty is performed using general anesthesia. Some doctors may give you medication beforehand to help you feel relaxed. Surgeries generally take anywhere from 2-5 hours
depending on the patient’s health and condition. Recovery time also varies greatly.

Some swelling and discomfort is normal after surgery
and general pain pills will help to get through this more comfortable. The doctor will provide the instructions you need for changing bandages
showering
and general care. As with any other medical surgery
it is always important to follow the doctor’s orders. The scars take time to fade
but they will fade over time. This is the cosmetic surgery that may take the most recovery time
but to someone who has been plagued by a “fat gut” despite doing everything right know how rewarding this procedure can be for them. A good diet and normal exercise routine after the surgery (and recovery time) will be of great benefit.
Read More “Abdominoplasty The Tummy Tuck”

Abdominal Exercises Progression

Because of tradition
abdominal exercises are often executed in long sets of 50
100
or even 200 repetitions. Friends even turn it into a contest:
- "I did 4 sets of 200!"
- "Really? I did 6 of 300."

Who would get the best results from their abdominal exercises in this scenario? No one. Here's why.

Long sets of abdominal exercises are not optimal if you want six pack abs. It's basic physiology: muscles grow better on heavy
medium-repetition (about 8-12) sets. Would you train your chest using 4 sets of 200 repetitions? I thought so. Abdominal muscles are no different
and they need to grow if you want them to show.

But let's say you can do 12 crunches. Do you stop there (since sets of 8-12 work best)? Of course not. You need to make the crunches harder by increasing the weight you lift every repetition. But how? By positioning your arms differently. Following are 3 arm positions you can use with all abdominal exercises to make them harder and more effective at building six pack abs.

1
Arms along your sides. Can't get any easier.

2
Arms crossed across your chest. Intermediate difficulty.

3
Hands behind your head.

4
Arms overhead. Can't get any harder
without adding external weights.

5
Arms crossed across your chest
with some external resistance (a plate or a heavy book
for example).

So
keeping with the crunch example
once you hit 12 repetitions with your arms along your sides
start your next set with your arms crossed across your chest.

Again
once you can do 12 repetitions with your arms crossed across your chest
start your next abdominal exercise set with your arms overhead.

Once your can do 12 repetitions with your arms overhead
you'll want to use some form of external weight (dumbbell
plate
dictionary
etc.). You can hold it across your chest (some people feel more comfortable that way) or at arm's length
overhead. The same principle also applies to all abdominal exercises: when you hit 12 repetitions
increase the difficulty by changing your arm's position.

Next time you're about to start a set of 200 crunches
try crossing your arms across your chest. See how many repetitions you can perform this way
and how the burn in your abdominals feel. Then drop me a line at my website below.
Read More “Abdominal Exercises Progression”

A Woman s Guide to Waxing Unwanted Hair

It's tough to be beautiful. There's the curling
the scrubbing
the coloring
the endless work
toil and sweat. It can also be painful. What woman hasn't suffered from a too-hot curling iron or too-sharp razor? But at the top of the list we find waxing. An essential task
to be sure
but also dicey. You want to make sure it's done right
quickly and will be effective with a minimum of pain.

Waxing is a relatively simply process
really. Think "wax on
wax off"
and you'll likely get the idea. Hot wax is applied to the area that needs hair removal
then quickly pulled off and unwanted hairs go with the wax. It can be fairly painful
but the pain is quick and the wax process
fortunately
doesn't need to be repeated very often.

Herewith are various types of waxes
from a lesser "ouch" factor to a mighty "ouch"!


*Eyebrow (ouch factor of 2) - Eyebrow waxing is a type of waxing you can do yourself at home
though it's never a bad idea to consult a professional. If you are going to wax your eyebrows yourself
you should always wax from below the eyebrow
not above. Take very little hair off at a time
and be careful of the hot wax being so close to your face. Because the skin above the eye is so sensitive
it's really recommended you consult a professional for this task.

*Full Face (ouch factor 2) - This involves removing the facial hair you might have around the mouth
cheeks
jaw and chin. You can do this yourself
perhaps even make the wax yourself
but again
experts recommend using a professional since the facial skin is so delicate.

*Legs (ouch factor 3-4) - This is probably the method of waxing most women are familiar with. In the summer
many women choose leg waxing as the preferred method for hair removal since it is generally considered superior to shaving and saves time in those busy summer months - a good leg wax can last as long as 8 weeks.

*Bikini (ouch factor 8-10+) - The big daddy of waxing
the various types of bikini waxes are not for the faint of heart. They are for women who want clean
cool nether regions for summer
and aren't too modest
since they should only be done by a trained and experienced professional. There are a few different types:

*Bikini - The basic bikini wax involves removing the pubic hair around the bikini panty line. This is delicate territory
so it's recommended you take an ibuprofen an hour or so before getting it done. But since there are more involved bikini waxes
we'll give this one an 8 on the pain scale.

*Full bikini - This is also known as a Brazilian bikini wax and it's the latest
hottest thing in waxes. Seven Brazilian sisters brought this wax to the United States and in a short period of time
this type of wax has overtaken any other bikini wax. In short
it's a full bikini wax
where only the pubic hair just around the labia is left. Otherwise
you're bald as an eagle
which might serve you if you wear a thong in the summer or just want to change your life
which is allegedly what Brazilian wax did for Gwyneth Paltrow. This is a full 10 on the pain scale
but many women claim it's the bomb.
Read More “A Woman s Guide to Waxing Unwanted Hair”

A Woman s Guide to Removing Facial Hair

Many women experience unwanted facial hair and wish to have it removed. It can be due to genetics
age
medication or many women just want it removed for cosmetic reasons
like eyebrow hair. Women experience growth of unwanted facial hair during certain times of their life
such as puberty
pregnancy
and menopause. Regardless
there is a large population of women who want a safe
long lasting
and effective way to remove facial hair.

One way to remove facial hair is through shaving. Although the old wives tale that this will cause the hair it grow back thicker and faster is not true
many woman feel this is too masculine a way to remove facial hair. Plus
it only eliminates the problem for a short amount of time and may irritate sensitive skin.

One of the most common ways for women to remove facial hair is by plucking. They are probably already familiar with this due to plucking their eyebrows with a process. If they see a darker hair on their lip or chin
it is easy enough to pluck out. Plucking the hair removes it longer than shaving
but is still not the permanent solution for which many women are looking. Waxing is similar to plucking
but it can be more painful and is more likely to irritate sensitive skin. The same is true for creams that remove hair plus many of them have a bad smell. There is a skin cream called Vaniqa that decreases facial hair growth
but it is also only temporary and requires a prescription from a doctor.

You can purchase epilators with tweezers at most beauty stores
but the Food and Drug Administration (FDA) has stated that that is no statistically significant data to prove that tweezer epilators provide permanent hair removal. It may for some
and not for others. One factor may be the coarseness of your hair.

If you are looking for a method to remove facial hair permanently
try electrolysis. Electrolysis is the process by which facial hair is removed using electrical currents. A trained professional
often referred to as an electrologist or electrolysist
must perform this procedure. They take a metal probe and insert it into an individual hair follicle. The electrical current is then delivered to the follicle
destroying it. One the procedure is complete; the hair is removed with sterile forceps. Each hair follicle must be treated individually. The discomfort of this process varies among clients. Some have reported feeling a slight pinprick and some have reported a more painful feeling. As with many medical procedures
there is a chance of scarring
although it is minimal if you are using a well-trained electrologist. But
immediately after a hair follicle is treated
there may be a small
red lesion
much like an insect bite for a short time.

While electrolysis will permanently remove the hair
it may not be instantaneous. You may have to have several electrolysis treatments to the same hair follicle before the hair is completely removed. This is because your hair cells grow in cycles and electrolysis only works if the hair is in its growth phase. Many electrologists charge by the amount of time it takes to remove the hair. Ten minutes runs about $18 and 30 minutes costs about $34.

Another form of permanent facial hair removal is laser treatments. This is a new technology
only being offered commercially since the mid 1990s. This may also be referred to as phototricholysis or photoepilation. Like electrolysis
this may require several treatments before the hair is removed permanently. The laser light also feels like a pinprick to most patients. However
the laser treatments will not work on blonde
red
or white hairs. It will however work on areas that electrolysis will not
such as the ears and nose. Laser hair treatments for the upper lip normally run about $50 per session as does the chin treatments. If you have facial hair on your cheeks
those treatments are a little more expensive - around $75 per treatment.

If you decide to do electrolysis or laser treatments for your unwanted facial hair
you should always talk to your doctor first about any pre-existing conditions you might have that would make you an unlikely candidate for these treatments.

There is no need to be ashamed of having your unwanted facial hair treated. Do some research on the Internet to find the best way for you to have the hair removed. There is no doubt it will make you feel better about yourself.
Read More “A Woman s Guide to Removing Facial Hair”

A Sweet Treat With Honey For The Skin

Sunday, 30 August 2009

For the ultimate natural all round healing potion
try Honey. Thanks to Cleopatra’s milk and honey baths
Honey has become a favourite with one and all to be used in beauty regime. Beside Cleopatra
there were other beauties from the past
who swear by honey being an indispensable ingredient in beauty treatments.

Pollution
dirt
and other chemical agents in the air make the skin lose its ability to retain water
making it look dry
wrinkled and aging the person bit earlier. The natural hydrating and antioxidant properties of honey trap and seal the moisture
rejuvenate the skin
cleanse the complexion leaving it soft and supple.

Honey in its purest form is suitable for all skin types’ even sensitive skin. Beauticians suggest using honey abundantly for radiant complexion. Skin care products like baths
shower gels
face creams
skin lotions
moisturizers
body scrubs and even newborns products contain pure honey.

Treat your self to some simple natural skin care remedies with honey at your home –

- ผ cup of honey to your bath keeps your skin soft and supple.
- Dry skin = 1 tsp honey
vegetable oil each and ผ tsp of lemon juice. Pat it on dry areas of your skin
leave for 10 mins and rinse with water.
- Make a moisturizing mask with 1 tsp of honey
1
egg yolk
ฝ tsp almond oil and 1 tsp yoghurt. Apply on your face
neck and other parts of your body. Leave for 15 minutes and rinse off with water. You skin will feel moisturized and polished with tightened pores.
- For the silky-smooth skin
mix ผ cup of honey and 3 tsp of rosewater. Apply to face
neck avoiding sensitive areas around the eye. Massage well and rinse with lukewarm water and enjoy the sensation of an all different skin.
- Open the pores on your face by place a cloth dipped in warm water. Smear honey on your face for 20-30 minutes. Rinse first with warm water and then cold water to close the pores.
- Indulge your skin with the paste of 1 tsp of honey
1
egg white
1
tsp glycerin and flour. Smooth it over your face
throat
leaving it on for 10 minutes and then washing it off with warm water. Your skin will feel refreshed and rejuvenated.
- 4 tbsp of whole milk powder and 2 tbsp of honey make an excellent baby bath.
Read More “A Sweet Treat With Honey For The Skin”

A Sound Way To Treat Hearing Loss In Children

There's good news for parents who have a child born with significant hearing loss. Advances in technology are making it possible to address profound hearing loss in children as young as 12 months of age.

Approximately one of every 1
0
newborns in the United States-about 33 babies per day-is born profoundly deaf.

Fortunately
there are treatment alternatives. For example
cochlear implants are small
complex
implantable electronic devices that restore hearing by bypassing the damaged parts of the ear to directly stimulate the auditory nerve
and may be beneficial to those who cannot hear or understand speech well with a hearing aid.

One of the latest developments in cochlear implant technology is the HiResolutionฎ Bionic Ear System. Developed by Advanced Bionics Corporation
the Neuromodulation Group of Boston Scientific Corporation
it is described as the only cochlear implant system that can provide HiResolution sound
which is designed to enhance the fine details of sound to stimulate a more natural hearing nerve response for both children with profound hearing loss and adults with severe or profound hearing loss.

Potential advantages of the cochlear implant include better distance hearing
comfortable loudness growth
and clearer
more understandable speech.

Experts say people with cochlear implants can hold normal conversations
hear in noisy environments such as restaurants
use the telephone
work
participate in sports
attend school
and even play musical instruments.

Early screening and implementation of a hearing device
such as a cochlear implant
have medical
financial and social benefits. "Cochlear implants
coupled with auditory therapy
can help young children more quickly acquire the speech
language and social skills needed to successfully mainstream into regular classrooms with their normal-hearing peers
said Patricia Trautwein, Au.D., director of auditory education and training for Advanced Bionics.

Nearly half of all cochlear implant recipients are children. Children benefit most from a cochlear implant when their hearing loss is detected in its beginning stages and they receive early intervention and treatment.

Adult candidates for a cochlear implant are most often those who are post-lingually deaf in both ears. These individuals typically receive limited benefit from hearing aids.
Read More “A Sound Way To Treat Hearing Loss In Children”

A short-cut to a smooth and healthy skin

Saturday, 22 August 2009

You are 25 but look 35. Blame it on your skin! The skin is the largest organ in the body
and the most exposed. Pollution
ultraviolet rays in the Sun's light
stress
lack of essential vitamins
all contribute to wear and tear your skin.

Most people don't take proper care of their skin - either due to hectic work or due to pure ignorance. Lack of proper skin care can result in more skin-related diseases and allergies. Proper skin care is important for avoiding cold sores
spots
and skin cancer. Beauty therapies and skin care lotions are only effective up to a point when it comes to keeping your skin soft and smooth.

Exposure to sunlight causes loss of water in our body which leads to dryness of the skin. This results in the skin losing its elasticity and 'sagging.' This loss of elasticity normally happens with ageing. However
changing climatic conditions and atmospheric conditions such as ozone depletion cause the harmful ultraviolet B rays to cause more damage to our skin. This is where nutrition comes in.

In order to get the right skin
it is important to look at the part played by nutrition in skin care. That translates as getting more nutritional food into your diet. Lack of proper nutrition may result in the loss of natural oils present in your skin. Fresh vegetables
fruits
fresh juice
cereals
etc. contain vitamins essential for a healthy skin.

Vitamin E is said to be a skin-care vitamin. Apart from vitamin E
vitamins such as A and C are also essential for a healthy skin. These vitamins contain antioxidants which help the skin to maintain its natural oils. These antioxidants help to reduce the tendency of the skin to age. Ultimately they help fight the punishing effect that the climatic changes have on our skins.

But where do you get the vitamins and nutrients necessary for your skin's health? Not from your daily diet. For various reasons
people cannot get the right quantity of vitamins and other nutrients into the body through their normal diet. And synthetic vitamins are out.

Enter glyconutrients. Eight essential sugars have been discovered to be the essential building blocks for our body cells recently. There is a lot of research going on about these essential sugars and the larger group of saccharides of which they are a part
called glyconutrients. These eight simple sugars are responsible for cell-to-cell communication necessary for keeping the body's glands and organs
including the skin
healthy.

Skin care ointments and lotions containing glyconutrients are the best alternative to any beauty therapy. The intake glyconutrients is equally important for health care as well as skin care.

Consult your doctor or dietician
exercise
and drink a lot of water. And give your skin its daily dose of glyconutrients!
Read More “A short-cut to a smooth and healthy skin”

A Pursuit For The Nose

Take note
when you buy a perfume bottle most of the cost goes to the packaging
advertising
sales profit and tax. Only a small percentage
actually around ten percent
is dedicated to the costs of the scents.

So why buy when you can make your own perfume. Not only will you be able to save some money but you'll get a blast from the pursuit of the perfect perfume.

One of the greatest advantages of making your own perfume is that you don't have to worry about having chemicals and preservatives going onto your skin. Since you're more likely going to work with natural
you don't have to worry about the possible effects of synthetic materials on your body.

However
care should still be taken when using various essential oils. Some people might still have particular allergenic reactions to specific types of oils. It is therefore important to know or be familiar with your own body chemistry first before trying experimenting with blending perfumes.

First
let's differentiate between the various types of perfumes. Basically
a perfume is a mixture of aromatic compounds and diluted in alcohol and water. The amounts of aromatic oils dissolve in a blend determine if it can be called a perfume or a cologne. Arranged from highest concentration of oils to lowest the sequence would be: perfume
eau de parfum
eau de toilette
eau de cologne and body splash.

When we say perfume
the blend of aromatic oils is from 25 to 40%. Eau du parfum
meanwhile
are 15-30% aromatics. Eau du Cologne has even lighter aromatic oil contents. This type of scent usually has around 5-15% aromatic compounds. Toilet water or sometimes referred to as body splash has only 3-5% aromatics. Body splash are ideally used after you take a bath or shower.

When you make your own perfume
you get to choose which solvent you would use to dilute the blend. Available at your disposal are either jojoba or alcohol. Both have distinct differences and benefits. Jojoba is great for perfume blends because it never turns rancid.

When you have created your own perfume blend
it is best that you use the perfume only on your pulse points. Anywhere more and you might overdo the scent. For diluting the blend the traditional way
you use grain alcohol or a high grade proof of vodka. Alcohol makes the blend more volatile. The problem with alcohol is that you have to let the perfume blend evolve. If you don't the scent will smell more like an alcohol rather than a perfume. Usual proportions of alcohol and perfume blend is about three or four ml of the blend combined with five or 10 drops of alcohol.

Making your own perfume should be fun. Don't delve too much on the technicality of blending perfumes. Explore and try to make combinations that are unheard off. You never know
the resulting blend might be perfect to your body chemistry.

Scents and fragrances react differently when applied to your body. Choosing one that fits you is like choosing the right color of dress or the right pair of shoes to wear. Perfumes cannot just be worn arbitrarily. The resulting scent might be catastrophic. That's why you need to experiment more when making your own perfume. Try various combinations of scents until you find the perfect one for you.
Read More “A Pursuit For The Nose”

A personal skin care program for you

Why is it that all of us cannot keep the skin we were born with. Well I’ve still got my skin but it has changed and
according to my mother
it has changed a lot. It would also need to have stretched a bit
well in my case stretched a lot. As we get older
things happen to our skin
like wrinkles. I have them but I am a man so I can get away with it. Unfortunately
ladies find it harder to get away with having a few wrinkles. As a man
I am not too bothered by a few wrinkles and as long as I keep my skin clean
I do not bother with it much and no one really notices. What we do notice though is skin on women
and because many men are somehow genetically programmed to be uncaring and insensitive about your skin
you spend a great deal of time and effort to make your skin look good.

Why is it then that men can get away with wrinkles but women cannot? Is there anything you can do about it? If you adopt a skin care program then this should help to affect how your skin looks and more importantly it will affect how you feel as well
and that is very important. You have to remember that the skin is the largest organ in your body and so by adopting a skincare program you are looking after yourself.

So what can you do about it? Well to start with after every shower even after you have dried yourself your skin is still damp and by applying moisturizer you are trapping moisture into your skin which is a great plus factor. Another one is to drink water and this hydration helps your skin as well. However
if you notice that even after this your skin is always dry and sometimes a little flakey
just visit your doctor to check things out. One other reason you should quickly visit is if there is a major change such as dark
(or lighter)
skin patches and any changes or growth to moles you may have. Get these checked out just to make sure you have no problems.

One thing to watch out for is the effect the sun has on your skin. The sun is at its fiercest when it is highest
which is generally at midday
so just take care. Applying a good sunscreen helps
and another thing to take into consideration is that elastin
which is a substance in your skin
breaks down under strong sunlight. This can cause the skin to sag so just be careful. It is a pity about the effects of sunlight on skin as most of us feel much happier when exposed to sunlight.

Rather than buy every skincare product on the market there is a lot you can do to help your skin by developing your own personal skincare program.

Healthy skin is helped by a healthy diet
and a healthy diet is usually a balanced diet containing fresh vegetables and fruit. Both of these have been found to contain antioxidants which can help your skin protect itself from day to day living. To get the best values from fruit and veg though it must be fresh or only lightly cooked.

Another important factor in skincare is skin hydration and this is helped by drinking a sensibly amount of water. I have seen it suggested that 4 to 8 cups a day is sensible but if you are drinking bottled mineral water check the chemical makeup of the water as some are high in sodium which means high salt levels. Do not fall into the trap that drinking 4 to 8 cups of coffee a day
(which is mainly water after all)
is as good for you. Coffee contains plenty of caffeine which helps the body to dispose of water. I had a great idea that I would drink beer instead of coffee as that is mainly water
but drinks containing alcohol
(including wine
) do not class as water either. It does not have to be bottled water either; tap water is fine as long as it is pure and clean. Not at bedtime though as drinking late at night means your body may retain this water causing your skin to stretch a little which is not something you want to happen.

Your skin also stretches when you become overweight and after a diet
and loosing weight
you will need to exercise to tone your skin into shape again. A younger person has more flexible skin but when you are older your skin is not as flexible and it becomes harder to tone your skin after loosing weight. The answer is not to try and put on weight in the first place but that is not always easy especially as we get older. However please try to keep weight gain off your skin care program as the two do not go together.

Whatever you decide to do
do some research and find out what will work best for you. One way of doing this is to talk to people selling skincare products in stores. Although their job is to try and sell you their product
they will still give you good advice. You could ask your friends as well
as some of them may be able to guide you in the right direction. Whatever you decide to do
good luck.
Read More “A personal skin care program for you”

A Look At Bodybuilding As A Sport

Thursday, 20 August 2009

Competitive bodybuilding is a sport in which athletes attempt to develop and maintain the perfect muscular body. As bodybuilding competitors show off their physique and perform with a number of poses
they are judged by a qualified panel of experts who will render the final decision as to the winner.

When it comes to bodybuilding
the appearance of a competitors physique is much more important than how much he/she can lift. The sport of bodybuilding
therefore
should not be confused with or compared to a competition of strength. Instead
it is one of visual appeal. Bodybuilding is open to both men and women with specialized categories for each.

For those who regularly compete in bodybuilding competitions
or are interested in participating
the main strategy for contest preparation includes a combination of resistance weight training
a customized nutrition plan and plenty of rest. Resistance training is very important in bodybuilding as it is this that causes an increase in muscle size. The importance of nutrition comes into play as muscles grow
are injured and repaired during the bodybuilding process. In order for the body to properly heal itself
a customized nutrition plan is a must. Generally
bodybuilding competitors will eat a larger number of meals per day
but in smaller quantities. For instance
rather than eating three normal meals a day
a bodybuilding competitor may divide their food up into six or seven small meals.

Because of the strenuous regimen required of any bodybuilder
athletes often enlist the help of a nutritionist and a professional trainer. These individuals can work together to make sure that the athlete is training properly and also receiving the proper amount of nutrition. Rather than having to figure out how much to eat
when to eat and how often to work out
the trainer and nutritionist will handle all of the details while the athlete concentrates on building muscle.

At the end of the day
which is often exhausting for many bodybuilding competitors
rest is essential. Not only for the obvious reasons
but it is during rest that the muscle growth occurs. Without eight hours of sleep every night
some bodybuilding competitors find it difficult to regain energy and rebuild strength after an exhausting workout. In addition
many competitors find that an afternoon nap may further increase their body’s ability to increase muscle.
Individuals who are interested in entering into the world of bodybuilding should consult with local trainers in their area. If there are no trainers to be found
a stop at the local gym may provide answers as to finding a qualified trainer. Bodybuilding is a sport that requires a lot of dedication and even more hard work
which is evident in the physique of most competitors.

The information in this article is intended to be used for informational purposes only. It should not be used in conjunction with
or in place of
professional medical
nutritional or training advice regarding bodybuilding as a sport or as a hobby. If you are considering a venture into the world of bodybuilding
you must consult with a physician prior to beginning any exercise and/or nutritional regimen.
Read More “A Look At Bodybuilding As A Sport”

A History of Cosmetics Part 3

The cosmetics craze continued throughout the centuries into the 1900’s and began to see the earliest of the cosmetics industry being formed. Mrs. Henning’s House of Cyclax in London sold many products that you can still buy today from world famous companies like Avon. Another beauty salon owner found herself expanding her products to meet the demands of her upper class clientele from a facial cream that protects women’s skin from the sun to lipstick and face powder. Today
you can find a whole line of cosmetics from Helena Rubenstein.
As the years went on
the popularity of beauty salons continued to increase. In 1909
a salon called Selfridges began to sell cosmetics out in the open ver the counter. Women’s attitudes began to change and confidence grew. When the Russian ballet came to London
the influence of high art was apparent on many designers. A man named Paul Poiret was one of the first to come out with a much more vibrant and colorful look. It was also the first time that permanent cosmetics was seen. Women could tattoo their lipstick and eye shadow permanently on their faces.
During the 1930’s the fashion of lipstick went to a darker shade with a variety of shades. Around the time of WW II
ingredients for cosmetics was at a severe shortage and women underwent a kind of make-down. This ended right when the war did and demand for cosmetics increased more than ever. Competitors began manufacturing a number of products to meet the demands of the female consumer.
Today’s woman is the benefactor of all these years of trial and error with a virtually unlimited choice of products for any look they want to achieve. There are literally thousands of companies who have products in this now billion dollar yearly industry. Cosmetic products sell year round and even in times of recession.
So ladies
thank your ancestors and their concern for their own appearance for your own that you have today. There were probably days when they woke up and didn’t really feel like going through the hassle of putting on their face either.
Read More “A History of Cosmetics Part 3”

A History of Cosmetics Part 2

For centuries after the Egyptian empire faded
the fashion norm around the world was a pale complexion. A tanned
sun-dried face was associated with being a commoner who worked out in the field all day alongside her husband. The upper class ladies of course did not participate in physical labor like that so they stayed inside and had white faces.
A white
pale complexion was also a symbol of wealth. If you had enough money
then you didn’t have to work. So a pale complexion was extremely important to some people. To get this look
women (and men too) would use a combination of hydroxide
lead oxide
and carbonate in a powder form to paint their faces and bodies. Unfortunately
this lead to a sometimes fatal side effect
lead poisoning.
To remedy this
chemists in the nineteenth century finally discovered a mixture of zinc oxide that didn’t block the skin from being able to breathe and kept people out of that irritating lead poisoning sickness. It worked so well that it is still used today by cosmetics manufacturers.
In the Edwardian era of London
around the turn of the century of 1900
society women with a disposable income would throw lavish parties and do a lot of entertaining to show off their wealth. As hostesses of the party
it was important for them to be the best looking woman at the function
so it was extremely important for them to look the youngest they possibly could. Women at that time who lived these extravagant lifestyles did not eat well
would not exercise
and breathed in the heavily polluted air that the cities of the time produced. They would rely on products like anti-aging cream and face cream to help hide their blemishes.
They would also go to the beauty salon. It was a little different back then than it is today. Women would sneak into the back of the salons and hide their faces as they entered. One of the most famous of these discreet beauty houses was the House of Cyclax
who would sell creams and rouges to ladies. Mrs. Henning
who was the owner
sold and created many products for her desperate customers who didn’t want anyone to know that they were getting old.
Read More “A History of Cosmetics Part 2”

A History of Cosmetics Part 1

Tuesday, 18 August 2009

With all the billions of dollars spent every year worldwide on cosmetics
sometimes we may find ourselves asking
“How did it get to this point? When did it become the norm for me to have to wake up every morning and before I even go out the door I get to paint my face from top to bottom? Surely a woman way back in history didn’t just wake up one day and apply eyelashes
lipstick
eyeliner
foundation
and rouge all at the same time. No
it was
like many things
a culmination of things from the past.
Remember the Egyptians? That was over four thousand years ago. Cleanliness and appearance were terribly important to the Egyptians. They believed the appearance was in direct link with the health of the soul. They strived to always look and smell good. And with a society who values their appearance
you’re inevitably going to have people who are going to make themselves stand out. But the Egyptians
being the innovative people they were
used cosmetics for reasons that were even smarter than just trying to look good.
Mesdemet was the earliest kind of eye shadow- a substance made of copper and lead ore. The dark shades they believed would ward off evil eyes to their own. It was also a great disinfectant and insect repellant. Kohl was a dark powder that was also applied around the eyes in an oval shape. It was a combination of lead
ash
ochre
copper
and burnt almonds. To further enhance their appearance
they would apply a mixture of water and red clay to the cheekbone area. They would also paint their nails colors of orange and yellow with a substance called henna.
As time moved on and cultures were exposed to each other more and more
the Greeks began to pick up on the many practices of the Egyptian’s use of cosmetics. They would give themselves a pale color with a foundation that contained lead in it. This proved fatal on more than one occasion. As the Romans began to pick up the cosmetics practice
the pursuit of beauty became much less about functionability and took a turn into much more exotic routes. The Romans would paint their nails with a combination of sheep’s blood and cooked body fat. An ancient Roman man once said
“A woman without paint is like food without salt.”
Read More “A History of Cosmetics Part 1”

A Handy Solution For Beautiful Hands

Before getting rid of dust and grime in your house
make sure your hands don't take a beating in the process. Give your hands the care and attention they deserve by following these tips:

• Lock in the Moisture: Applying moisturizer to damp skin immediately after a shower or bath allows skin to seal in the moisturizer. Choose a moisturizer that's effective and safe for sensitive skin
and free of potentially irritating fragrances or dyes.

• Guard Against Harsh Chemicals: Exposure to chemicals and detergents in household cleaning products can take a toll on hands and dry out and irritate sensitive skin. Look for gloves that are designed to keep hands looking their best. "Playtex Living Gloves have multiple layers of neoprene to provide superior protection
versus ordinary latex gloves
from the harsh chemicals found in common household cleaning products
says Joe Hourihan, a vice president of research and development at Playtex Products, Inc. Get into the habit of wearing gloves every time you clean.

• Fight Bacteria and Germs: Hourihan says Playtex Living Gloves have Ultra-Freshฎ anti-microbial protection to inhibit the growth of odor-causing bacteria, mold and mildew. The gloves also provide excellent hot-water protection.

• Protect Your Manicure: Your hands are your ultimate accessory and you'll want them to look good in any season. Wearing gloves whenever you're cleaning will help your manicures last longer and keep your nails from becoming brittle.

• Take Your Hands to the Spa: Warm a cup of milk in the microwave for 30 seconds (or until warm but comfortable to the touch). Soak your hands for five minutes to strengthen nails and hydrate skin.

Take a page from the model's beauty handbook and wear gloves to keep your hands looking young and feeling silky.


My hands aren't just important to me
they're my business. So I make it my business to take care of them
says Ellen Sirot, top NYC hand model, Ford Models.
Whenever I do anything that can damage my hands
such as housework
washing dishes or even gardening
I always wear my Playtex Living Gloves."

In addition to keeping your hands soft
Playtex Products Inc. is proud to make a donation to the National Breast Cancer Foundation
Inc. on behalf of Playtex Living Gloves (www.NationalBreast Cancer.org).

Following a few simple tips may be all it takes to keep your hands beautiful.
Read More “A Handy Solution For Beautiful Hands”

A Guide To Rudimentary Information For Everlasting Finger-Nails

This is why
since old times
there has been a long standing obsession with stunning looking nails initially among ladies. In the present day the market place is overflowing with different wares to facilitate you to look after your fingernails be it on the hands or toes. There is a wide variety of grooming tools and cosmetic products available just about everywhere for easy access to great nails. Let us have a look at some of the most basic tools to keep your pincers content!


Nail creams

Nail creams are one of the best invented products for hands and feet nails. The nail creams not only help you strengthen your nail by giving them a protein and mineral boost but also protect your nails from getting over dry
chipped or cracked. The nail creams are also known to avoid ail splits and cure them.
These days
nail creams come in a combination of hand and nail cream and foot and nail cream. These combinations also help to groom the hand and feet along with the nail and give them a soft and dewy feel and help get rid of calluses
dry skin etc. to give you a well groomed look.


Nail Manicure and Pedicure tools

The best way to take care of and groom your nails is to get a regular manicure and pedicure. Not only will it help your nails but also your hands and feet; not to mention giving you an opportunity to relax and pamper yourself. The tools for such treatments are varied but a few basic must haves
if you plan to give this treatment to yourself are Nail polish wipes and removers
Nail brush
Cuticle cream
Cuticle cutter
cuticle stick
cuticle pusher and finally nail cutter and file.
When looking for nail polish wipes
try and find lint free wipes as they will not leave any lint residue on your nails post the treatment
allowing you to apply smooth polish on your nails. Also
when choosing a cuticle stick or a cuticle pusher
it is wise to invest in a soft but firm rubber or soft wooden stick. Avoid using a metal cuticle stick as it is harder.


Nail Polish and Polish Remover

There is huge variety of nail varnishes to choose from today. The color pallet is astounding as are the types of varnishes available. You can choose from mild to high frosted shades to high gloss colors and from extreme glitters and metallicโ€™s to gothic shades. Today you can even find double shaded nail paints which change color when they come in contact with the UV Rays of the sun. The choices are unlimited!
When choosing a nail polish remover
it is better to invest a few more dollars and go for a non-alcoholic remover as this will benefit your nails in the long run and prevent nail damage like dryness
breakage etc.

Nail files and buffers

Nail files and nail buffers are the most introductory nail grooming implements available today. These instrumentsare used to give shape to the nails and top them off with a smooth surface. The nail file can be used to give any shape to the nail. The most popular shapes are round and square. These shapes are great for everyday wear and give the nails a chic and elegant appearance. When filing nails to give them shape
it is important to remember to file only in one direction as not doing so will cause them to leave uneven edges and splits on the nail which can cause cracks in the long run.

If your nail surface is a bit uneven or lacks radiance you can select to use a buffer to buff the top of your nail to give it a spontaneous shine and evenness. However don't recourse to buffing more than a couple of times every three weeks or so as it strips the nail of its natural oils and also thins the nail
making it weaker and more vulnerable to damage. Always top a buffing session with an application of a nail strengthener.
Read More “A Guide To Rudimentary Information For Everlasting Finger-Nails”

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A Fruitful Skin Renewal

Imagine browsing through skin care aisles and finding that one
perfect product that boasts of all-natural ingredients. Serendipity
right? Then you go and read the label expecting to find a virtual salad but instead finding yourself reading benzoic acid
butyl stearate
and some totally unpronounceable names. You're no botanist but you're sure that those stuff don't grow on trees. This is because most commercial items meant for skin care nowadays contain preservatives and other chemicals to maintain their consistency and shelf life. Problem is
most of these chemicals can actually irritate more sensitive skin.

What solution is there for this kind of crisis? Simple. Mix your own
homemade skin care line. There's nothing to it as most ingredients are found in your fridge or fruit basket. All-natural skin recipes are easily found in the Internet or even in magazines. Usually
these skin care mixes are composed of a combination of one or two fruits. Combinations like these can include either the fruit pulp
fruit juice
or both. Milk
water or honey are usually added to smoothen the mixture. Add-ons such as oatmeal
wheat germ
brown sugar
and dried herbs are also included for more specialized concoctions such as a pimple treatment
flaking
and oily skin.

Skin care using natural ingredients offers great variety. There are facial cleansers
scrubs
moisturizing creams
and face masks. Don't worry because indications for use are usually found with the recipes. The recipes indicate whether the mixture is for normal
dry
oily
sensitive
and acne-prone skin. Some are even more specialized as blackhead removers or whitening solutions.

Natural skin care routine have many advantages. First
the ingredients are easily available and the choices are great. They are also natural
thus
greatly reducing risks of allergies or skin irritations. Second
the ingredients are cheap
which translates into more savings more you. Third
you can modify the recipes to suit your needs. Since the risks for irritations are minimal
experimentations are relatively safe. Fourth
vitamins and antioxidants are naturally found in fruits
while milk and honey have restorative properties. Therefore
you get the same vitamins found in commercial products while limiting or eradicating chemicals.

As these skin care recipes use natural ingredients they require refrigeration and can only keep for a week. However
it is better to make these in small quantities or batches for immediate use. In addition
these recipes contain natural hydroxy acids and vitamins for direct and instant skin rejuvenation. Also
don't forget to keep fit by exercising
having a balanced
healthy diet and regular sleep. With these pre-requisites and your new skin care solutions
you're on your way to having the healthy skin that can top what science can offer. Now
that's what you call natural.
Read More “A Fruitful Skin Renewal”

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A few things about contact lenses

Nowadays
it is estimated that more than 100 million people around the world wear contact lenses. These items are very popular and technology improves them daily making them even more desirable.

Why do people wear contact lenses?

There are people who wear contact lenses
instead of glasses
for esthetical reasons. They like themselves better with contact lenses than with glasses. Another reason that determines people to wear contact lenses is the cosmetic one. There is a great variety of decorative contact lenses that can change the eye’s appearance. And there are those who appreciate their practical side. They cannot play certain sports with glasses; they use devices that are incompatible with glasses etc. There is that category of people who are forced to wear contact lenses for therapeutic reasons. In their case
the contact lens is not an option. The contact lens can be a bandage in the healing process of different diseases or injuries of the cornea and it is a luxury that heals. There is also a combination between the two reasons - colour lenses with correction power which actually please a lot of persons.

The first contact lenses ever made were developed out of glass. After that
new types appeared
as the ones made of Plexiglas and the rigid gas permeable ones
but
nowadays
the soft contact lens is the most appreciated. Modern materials include silicon hydrogel or other plastic polymers like etalficon A
galyficon A
senofilcon A (used in the fabrication of Acuvue contact lenses). Rigid gas permeable contact lenses are recommended to the persons with dry eyes as these lenses contain no water that could evaporate during the wearing.

If you decide to wear contact lenses
you first have to go to an ophthalmologist
no matter what your reason may be. The doctor will be the one to decide which type of contact lenses fit your eyes best. Different factors will be considered for the prescription of a certain contact lens: the material (the silicon hydrogel is one of the newest discoveries in the field)
the wearing time (daily wear
extended wear or continuous wear)
the shape (spherical
toric or multifocal) and many more. Depending of the material
the contact lens can be either rigid or soft. The rigid one can be gas-tight or gas-permeable
but the soft one is always gas-permeable. There can also be a further classification made on the moisture content
on the amount of water in the contact lens.

The wearing time

A daily contact lens is safer as the risk of infection is lower than at the long term contact lens. This type does not require cleaning
being single-use only. It is sterile. And it even keeps you away from spending money on cleaning or storage solutions. On the other hand
the extended wear type of contact lenses allows people to easily wear contacts for a longer period while allowing oxygenation (they usually have a high oxygen permeability rate). Some people prefer them as their convenience is obvious
but the risk of infection is higher than at the daily type of contact lenses due to the bacterial stagnation
dust accumulation and so on.

One of the most popular contact lenses brand in the world is Acuvue
produced by Johnson & Johnson’s subsidiary Vistakon Company. They provide both vision and esthetical contact lenses. They design disposable lenses
making types that are to be replaced every two weeks (Acuvue
Acuvue 2
Acuvue 2 Colors
Acuvue Advanced and Acuvue Oasys) or less (1-Day Acuvue). They’ve also started making extended wear lenses.

Where to buy them from

Contact lens quality is very important. Low-quality contact lenses can damage the eye
causing irritations or hurting the eyelid or the cornea. Attention must be paid to the way the lenses are worn
kept and cleaned because
even if they are high-quality
they present different risks. So
the contact lenses must be bought from specialised stores after consulting a doctor. Places where these items are available can be found anywhere as the contact lenses are very popular. Another tendency is to acquire them from an on-line store. This method can even be less expensive and still offer the same quality. You just need the prescription. But be careful and only choose reputable stores. Your health is at stake.
Read More “A few things about contact lenses”

A Closer Look at Wart Removal

Surgery is often a popular choice for wart removal. Usually following home treatment and chemical applications on the warts that has failed
surgery remains a common choice for many who seek wart removal. The reason is simple: surgery works. It’s effective
simple surgery
usually performed in a doctor’s office or outpatient center
causes a minimum of pain
very little scarring in the hands of a talented
skilled professional and is usually covered by insurance.

There are two forms of commonly used surgical techniques used for wart removal.

The first is a combination of electrosurgery and curettage. Electrosurgery means using tools that send a small electrical charge into the head of the wart
effectively burning it. Curettage means cutting the wart off completely using a surgeon’s knife or a specially designed spoon shaped device intended for this use. Most often
these two procedures are used together
sending the wart into shock with the electricity and then removing it with the spoon shaped surgeon’s knife. Lately
state of the art lasers have been used with growing popularity and enviable success rates. They effectively burn off the wart by shooting an intense beam of light into the base or root of the wart
severing its blood supply and killing it.

The wart is usually left to die if it is internal or it might be cut off after the laser treatment. Whatever treatment you choose for wart removal
you can rest assured that even if it is new
it has been tested frequently and perfected before it has been used on you. Go to your doctor at the onset of any symptoms or irregularities you may notice in or on your body. Let him diagnose your problem and then discuss the possible treatments. And if you elect wart removal
trust in medical science to have found just the right way to go about it for maximum success and minimum pain.
Read More “A Closer Look at Wart Removal”

A Beautiful Complexion Is More Than Skin Deep

Monday, 17 August 2009

When you see someone with beautiful skin
that person radiates good health and vitality. Usually
that kind of radiance requires more than just slathering on any old facial product.

A healthy lifestyle and great skin-care habits produce glowing
youthful-looking skin. So what you put in your body is equally as important as what you put on it.

Here are some tips for naturally gorgeous skin.

* Maintain a balanced diet. Consuming too much refined food
such as sugar
can drain the body of essential vitamins and minerals. This
in turn
encourages wrinkles and premature aging. Eat foods that are rich in vitamins and essential fatty acids
such as fruits
vegetables and fish. Also
drink at least eight glasses of water a day.

* Exercise. Working out brings more oxygen to your skin cells
leaving you with skin that's nourished and more firm. Exercise also helps reduce stress. Studies show that too much stress can potentially aggravate skin conditions
such as acne and hives.

* Find natural skin care products. The most revolutionary skin-care products today merge nature with science. For example
the new Nature's Gate Organics Advanced Skin Care line takes the best that Mother Nature has to offer and combines those ingredients with formulations that are scientifically proven to benefit the skin.

Nature's Gate Organics' Oh What a Night
a cream that hydrates skin overnight using walnut seed extract and European beech tree buds
shields against early visible signs of aging. Have a Vine Day
a day cream that contains chardonnay grape seed extract
helps tired-looking skin look visibly lifted and smoother. And Forget Your Lines
a wrinkle diffuser serum that works like natural Botox
helps to de-stress skin.

* Protect your skin from harsh rays. Exposure to the sun can cause premature aging and skin discoloration
increasing your risk of skin cancer. Apply sunscreen daily and wear a brimmed hat whenever possible.
Read More “A Beautiful Complexion Is More Than Skin Deep”

8 Tips For Choosing The Right Cosmetics For Your Skin Type

Sunday, 16 August 2009

The right cosmetics for any skin type is important to create a fresh natural appearance as well as to prevent reactions to the cosmetics such as allergies with resulting rashes
itching and weeping or breakouts with whiteheads or blackheads and painful skin eruptions. Every person's skin is unique and different areas on a person's face may have different characteristics which must be taken into consideration when choosing appropriate cosmetics.

If you've been disappointed when your powder eye shadow creases and slides before lunch or your foundation looks lined and caked
understanding the characteristics of your skin and purchasing appropriate cosmetics for your skin type is a worthwhile exercise. Here are some tips to help you look your best.

Avoid cosmetics that dry or irritate your skin

Each different skin type will react differently to the various types of cosmetics. Even if a particular brand works for your eye shadow
the same brand may not work for lipstick. This is because the skin type on your eyelids may be very different from the skin type on your lips. When you are choosing cosmetics such as foundation
for example
avoid drying cosmetics or cosmetics that cause your skin to break out. Unfortunately
you may have to try several products in order to determine those that work on your skin consistently. Another issue which must be considered is that your skin may build up a reaction to a particular cosmetic which did not previously cause a skin irritation
so you may be forced to find an alternative to a tried and true brand which worked well in the past. Skin characteristics may change significantly over a lifetime as well
forcing a change in the type of cosmetics which you select.

Consider your skin tone when selecting cosmetics

Even if the particular type of cosmetic is just right for your skin type
choosing the wrong color--one which is either too light or too dark will make the cosmetics less than attractive. Select cosmetics that complement and match your skin tone and minor imperfections in skin tone and texture will disappear. Darker foundations
deeper colors for eye shadow and eyeliner will be best suited for those with chocolate or olive skin tones. On the other end of the spectrum
if you have pale skin
you should choose lighter shades of foundation and eye makeup. Cosmetics should enhance
never overpower the skin tones.

Invest in quality makeup

Quality makeup often tends to get painful to the pocketbook
but it shows on your skin. Cheap makeup can cake or slide on your skin and isn't as likely to blend. It is more likely to sit on the surface
giving a plastic look. Look for good quality cosmetics that aren't necessarily expensive. It's better to invest in yourself by purchasing quality makeup that you know looks great with your skin type.


Dry Skin

If you are the victim of skin that is dry
don't despair. You should find a mousse or crรจme type foundation. If you use a concealer
make sure it is cream based and your compact powder should be pressed compact powder. You should avoid loose power or oil free formulas as they will tend to settle in the fine lines on your face. Eye makeup is best done with silk-textured powder or crรจme eye shadows and eyeliner should be either a shimmer pencil or a matte type. Moisture is the key word with lipsticks and lip glosses. Find a moisturizing lipstick and use lip gloss that has ingredients such as aloe or vitamin E
both of which provide additional lip moisture.

Sensitive Skin

Look for products that are labeled specifically for use with sensitive skin and avoid fragrances in your cosmetic products. Non-allergenic is another phrase to look for on the labels. The key is to avoid anything with high dye levels or preservatives.

Combination Skin

You can either choose different products for different skin conditions on your face or you can select products which are specifically created for combination skin. Even so-called normal skin often has areas which are more or less oily than other areas. Normal skin may have times during the monthly cycle when it is oilier than usual.

Oily Skin

For oily skin
try using an oil free primer before applying a matte type foundation that won't clog your pores.Loose powder has fewer oils than pressed powder. Blot the skin periodically throughout the days to remove any shine. Avoid cremes for eye shadow or mascara and creamy style lip pencils.

Cleanser options

Avoid harsh or drying cleansers as well as greasy cleansers since either extreme will react unfavorably with your skin type. The best skin cleanser
regardless of the skin type is a water-soluble cleanser that is gentle on the skin.
Read More “8 Tips For Choosing The Right Cosmetics For Your Skin Type”

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8 Secrets on How to Remove Acne Scars

There are several ways on removing acne scars. The appearance of acne starts during puberty when the body actively produces hormones that causes too much sebum in the skin. This skin stage may pass but it would definitely leave marks to haunt your appearance forever. Treating acne scars can be done through natural inexpensive ways and dermatological procedures that would probably cost a lot. However
acne scar treatment still depends on the mildness and severity of the scar.

Below are some of the techniques on removing acne scars naturally:

1
Hydration is the key. It has been proven that water is one of the best natural methods on how to remove acne scars and prevent acne breakouts. Drinking at least 8 glasses of water or more helps your skin to shed those unwanted dead skin cells.

2
A lot of people are recommending the use Vitamin E capsule for those scars. You might apply it topically to the affected area by pricking a spot in the capsule and apply the oil to the scar. Another option is to take it orally to have that cell renewal from the inside.

3
Rosehip seed oil is also an effective remedy on how to remove acne scars. This is an anti-ageing and anti-wrinkling agent that helps the skin to regenerate. Massage it on the scar twice a day.

4
Eating a balance diet may help in removing acne scars. The more nutritious foods you include in your meal
the faster the scar will heal. It helps in building the skin cells and gives a healthy skin glow as well.

5
Combine rose water and paste of sandal wood and apply it on the spot where the scars are. Leave it overnight then rinse with cold water the next day.

Aside from the natural ways of removing acne scars
there are also dermatological procedures that would definitely give you a much faster result. However
pregnancy and other health conditions may hinder your want to undergo these procedures. Here are some of the hi-tech methods on how to remove acne scars effectively.

6
Nowadays
not only certified dermatologists do a dermabrasion but facial salons as well. Dermabrasion is the removal of the top skin layer using a machine that chafes off the skin. Once the skin heals
the top layer will then have a smoother and clearer appearance.

7
Laser resurfacing is one of the most affordable anti-scar treatments available. It simply uses a high-energy light that would remove the fine scars and even prevent wrinkles.

8
You may also have a chemical peel procedure. This is just like dermabrasion. The only difference is that the top layer of the skin is peeled off using chemicals not machines. This is not a very advisable procedure for all since some people may have allergic reactions to the chemicals.

With all the available choices for treatment
you surely would not have an excuse as to why your acne scar is still obvious. It’s your choice whether you would opt for the natural way or the dermatological procedure on how to remove acne scars.
Read More “8 Secrets on How to Remove Acne Scars”

7 Tips on Maintaining Acne Free Skin

Saturday, 15 August 2009

Read More “7 Tips on Maintaining Acne Free Skin”

7 Tips For Beautiful Skin

For most women
part of the morning and evening routines involve a skincare regimen of applying creams
moisturizers
tonics
lotions
and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging
and to maintain youthful looks and beautiful skin! It is a safe bet
however
that most women haven't put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily
most of which contain harmful chemical preservatives. Dr. Myron Wentz
founder and chairperson of USANA Health Sciences
has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health
and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component
which is why we require protection from environmental insults such as solar radiation
pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body."

So
what can women do? How can they combat environmental pollutants
the affect of solar radiation
and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:

1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines
crows feet
and dullness.

3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage
and have ultrasomes to renew skin while sleeping.

4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun
pollution
and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

5. If possible
use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos
conditioners
hair styling products
make-up
facial masks
skin lotions and creams
and deodorants. They also are typically ingredients in baby lotions
shampoos
and other personal care products for infants and children. In addition
parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans
using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow the above 7 tips to true beauty and health.
Read More “7 Tips For Beautiful Skin”

7 Steps to Great Makeup

7
Steps to Great Makeup - - -

1
Avoid wearing too much

Makeup is meant to enhance features not bring negative attention to you. That's what wearing too much makeup will do; it will bring you unwanted attention. Don't wear too much of anything such as:

i) Eyeliner: dark
thick eyeliner will make you look overdone and will ruin the rest of your makeup.

ii) Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.

iii) Foundation: Make sure your foundation is the same color as your skin. Foundation is meant to protect and give the face a smooth look. The magic word is blend.

iv) Powder:The same holds true for powder - not too much. Also
be sure to blend your makeup so there are no obvious lineS

2
Lips

Apply lip liner to completely cover the lips
add color and your lipstick will stay on much longer. Make sure your lip liner doesn't show. Also
your lip color should match your skin tone; wear cool colors if you have cool coloring and warm colors if you have warm coloring. If you want to make your lips look smaller
keep your liner on the inside of your lips. However
if you decide to make your lips look larger
going outside the natural outline of you lips is a mistake. This can look quite messy and unnatural.

3
Appropriate makeup
Wear makeup that is appropriate for the occasion. If you are going to the beach you shouldn't wear the same or as much makeup as you would if you were going dancing. Also
when you are in daylight your makeup should be a lighter than when you are out for the evening.


4
Too little or no makeup

Some women don't wear makeup because they are not sure how to use it and are afraid of being overdone. If you are unsure
start will light colours in your shade. Start slowly and add one product at a time. Maybe start with foundation
add mascara
blush or lipstick. If you are not used to wearing makeup
using a lot a first may be a little too much for you
so start slowly. The bottom line is a little is better than none. If you are still unsure seek professional advice.

5
Overall look

When your makeup is completed it should look natural. That means avoiding colours that clash. If you have dark skin and hair you will look better in darker shades; light colours will make you look washed out. If your hair and skin tone are light
light colours will look better on you. Dark makeup will make you look older and harsh. If you have oily skin
first use oil control moisturizer and foundation. Then be sure to wear loose powder
keeping pressed powder with you for touch ups.


6
Hair color

Your hair color should also be in harmony with your skin. If you have dark hair and you want to add color
keep it close to the same shade. If you have light hair
use light colors. As you age your skin will lighten
so should your hair color. One last thing about hair color - if you do color you hair be sure you keep it up
don't let your roots show.

7
One last thing

Keep makeup looking fresh all day by doing regular touch ups. Don't let your makeup fade or crease. Smile!!!
Read More “7 Steps to Great Makeup”

7 Beauty Tips for Looking Younger

Ever since Eve took that first bite of the apple
the human race has been obessed with beauty.

The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes place when we are children is vastly different as we get older.

Every day you are bombarded daily with commercial messages and beauty tips that attempt to lure you into believing that the most recent miracle drug is just what you need to fight off the ravages of Mother Nature.

We are living longer as a whole. Singularly
that can be a curse or a blessing
depending on your perspective.
The best route to natural beauty and healthy skin is to take care of what you have. Sounds simple
doesn’t it? The truth is that your skin takes a beating from the environment every single day. Here are some of our favorite beauty tips for keeping your skin fresh and healthy:

1: Stay hydrated and do it with plenty of water! That does not mean soda
caffeine or any other type of liquid
even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day!

2: Protect your skin from harmful ultra violet (UV) rays. We all love the sun. We love being in it and we love having a beautiful tan. The truth is you can poison yourself with too much sunshine. UV rays cause skin cancer and if that isn’t bad enough it causes your skin to age faster than it should
contributing to unsightly wrinkles. If you must play in the sun
make certain you are using an adequate sun screen. Don’t leave home without it!

3: Keep your skin clean. Use a soft warm cloth. Skin does not require scrubbing. You will do more harm than good if you do.

4: The best cure for wrinkles is to never have them in the first place! If you are like most of us
you didn’t listen to your Mom when she tried to tell you to stay in the shade
stand up straight and stop squinting!

5: Eat healthy. Knowing how and what to eat
can make a huge difference in how you feel. Improper eating habits can cause depression
weight gain
illness and an overall lethargy.

Weight gain causes your skin to stretch. As you get older
it loses it's elasticity and you're left with sagging skin.
The best solution to this is to maintain a proper weight.

A rule of thumb for eating habits are...don't eat more calories than you consume. Don't go one single day without doing something extra and physical for at least 30 minutes per day. This can be three ten minute walks. Or 30 minutes of vigorous aerobics
or 12 minutes of weight lifting and 18 minutes of walking.

6: Don't worry
be happy. A happy outlook appears to trigger the release of endorphins. Endorphins relax the cardiovascular system and cytokines which alert the immune system to pay attention in detecting abnormalities like cancer cells. Listen carefully to yourself. If you have put yourself down since childhood
over a lifetime
negative subliminal messages can take their toll by turning you into a pessimist. Spend one week writing down the phrases you use in your “self talk.” Chances are you will find that you repeat a dozen or so phrases over and over again that reinforce that negative image. If you know about them
you can change them. Outer beauty and inner joy go hand in hand.

Here are a few quick tips for increasing joy
hope and optimism that will work no matter what your age:

Make a list of at least 50 great things that happen to you every day.

Laugh a lot. You’ll heal your body and your mind.

Discover a new challenge each month.

Try meditating for just five minutes each day.

7: Sex After 50 – Ha! How many of you jumped ahead to this section?

The importance of physical intimacy actually depends on the couple. An alarming number of men used to give up on sex after 60 and many women used to feel that their sex life ended with menopause. Thankfully
that is no longer the case.

Sex at middle age can actually become better and more satisfying than ever before. Maturity gives a couple more experience in lovemaking. The children are usually grown and left home. The pressures of building a career and day to day life are usually less stressful than in younger years.

Is beauty really skin deep?

The answer is yes and no. It’s a paradox
isn’t it? True beauty begins from the inside out. Don’t you wish there was some way to “wriggle your nose” and regain that soft skin you had as a child? Well
until someone comes up with the true “Fountain of Youth” we are stuck with what we have.

Just remember that getting older doesn't have to mean getting old.
Read More “7 Beauty Tips for Looking Younger”

6 Tips on How to Clear up Acne

Friday, 14 August 2009

Although having acne breakouts is normal
especially for teens
people can’t still help but search for ways on how to clear up acne. Some are finding ways on how to treat it inexpensively while others really saves enough money so that they can pay for the soothing expensive facial skin care which can be availed in most beauty salons. But for those with hectic schedules
and can’t find time to visit any facial salons or dermatologist’s clinic
here are some ways that could help in clearing up your acne.

1
Avoid squeezing or popping your pimples and as much as possible prevent yourself from touching your outbreaks especially with unclean hands. The more you touch or squeeze the puss out of your acne
the more sebum your skin will produce. It will take more time before your pimples and blackheads clear up because of the inflammation and irritation that can possibly occur.

2
Wash your face thoroughly at least two times a day. Proper facial hygiene is the best to way on how to clear up acne as well as preventing acne to appear. Use facial soaps that does not contain oil or soaps that are not acidic.

3
Don’t forget to use moisturizer after washing your face with a sulfur-based soap that is designs specifically for acne prone people. Washing can strip of natural lipids and your skin
so put a moisturizer that suits the type of skin you have (sensitive
normal or dry) so that your body will not produce extra oil that may cause your skin to be more susceptible to breakouts.

4
Most people turn to over-the-counter products that are made to fight acne. This is the first solution they think of on how to clear up acne instantly. There are some topical creams that do not need any prescriptions from a doctor. However
make sure that the cream you will be using may not cause you allergies that can even worsen your current facial dilemma.

5
In case you are indulging yourself in some detoxification activities such as yoga or exercise
make sure that you wipe the sweat from your face immediately after the activity.

6
Use creams that have benzoyl peroxide as an active ingredient. But keep in mind that even these anti-acne products can still cause your skin to dry even though they help in healing your acne so you still need to use moisturizers. The stronger the medicine is
the higher percentage of benzoyl peroxide it contains. Some users testify that using creams with benzoyl peroxide is one of the best solutions on how to clear up acne.

When all things fail
consult your trusted dermatologist that would give you advice and medicines that on how to clear up acne.

Always keep in mind that even though these tips worked for some
it does not necessarily mean that it might work for you too. Whichever solution is best for you
keep it as a part of your daily routine. No matter what technique you choose on how to clear up acne
you need to remember that your acne problems will never be solved overnight.
Read More “6 Tips on How to Clear up Acne”